About

Unshakably Fit App


Total body Flexibility and Mobility Course for Men.

Men's Flexibility and Mobility Class

Mondays at 6:30 a.m. CDT.

NEXT CLASS: November 10, 2025

Focus: Pelvic Floor Strength

What You’ll Get Inside the Class

✔ Full-Body Mobility Routines – Quick, targeted sessions to unlock stiff joints and muscles.
✔ Real-World Strength – Training designed for durability, not just flexibility.
✔ Pain Relief Strategies – Learn how to move in ways that stop nagging aches.
✔ Lifetime Tools – Simple methods you can use anywhere, anytime.

This isn’t about touching your toes. It’s about standing tall, moving with power, and staying in the game for decades.

Register here.

Men's Flexibility and Mobility Playbook

What you’ll get:

  • A full-body rebuild for 40+ men

  • Injury-friendly workouts that respect your joints

  • Strength, mobility, and endurance for the long haul

  • Coaching that doesn’t coddle—but won’t wreck you either

This isn’t about six-packs or selfies. It’s about getting strong enough to carry grandkids, hike mountains, and feel damn good doing it.

 Course available in the Unshakably Fit App or on you home computer.

Subscribe here.

You’re Not Done Yet. Stay Strong. Stay Mobile. Stay Unshakably Fit

You’re 40+. The aches are real. The stiffness is real. The injuries are piling up.
But weakness doesn’t have to be your future.


Most men think getting older means slowing down.
It doesn’t. It just means your training has to change.

That’s where I come in.
I coach men over 40 to rebuild strength, restore mobility, and stay capable—for life.
This isn’t about six-pack abs or fad diets.
It’s about:

  • Moving without pain.

  • Staying strong enough to protect what matters.

  • Living with the durability to keep doing what you love—well into your 80s, 90s, 100s.

You don’t need excuses.
You need a standard.
And I’ll help you set it.

👉 Join My Total Body Men's Mobility Program Today!👉
Because the old man only wins if you let him.

I'm ready to join!

About Me

I wasn’t born into this. I was just like you—a recreational athlete, chasing strength, chasing wins. Then my body broke down.

Back injuries. Joint pain. The kind that doesn’t just slow you down—it stops you in your tracks. My “I get it” moment came when I couldn’t walk. That’s when I realized: if I wanted to keep living strong, something had to change.

So I rebuilt my training from the ground up. Mobility. Flexibility. Strength that actually lasts. I stopped chasing the old way and started training for the long game.

Now, I coach men over 40 to do the same. Because you’re not out of the game—you just need to play it with intelligence and wisdom.

I’ve spent over 20 years as a coach, trainer, and instructor. I’ve competed for 20+ years. And I’ve learned this: capability doesn’t come from chasing abs or punishing workouts. It comes from three pillars:

  • Exercise that makes you strong and mobile.

  • Nutrition that fuels, not starves.

  • Education that gives you the tools to train smarter.

My philosophy is simple: Data drives truth. Truth drives results.

Outside the gym, I’m a builder. Carpentry, mechanics, hard physical tasks—I do them because I love them. And I train so I can keep doing them for decades to come.

This isn’t about vanity. It’s about durability.
It’s about living unshakable.

Join me—and become Unshakably Fit.